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Past Life Regression- A Meditation

Past Lives we have all had them some more than others yet the fact remains we all have some experience of lives before this one.

All of us have at least some Karmic Debt that is still playing out in our lives today, sometimes it is also useful to understand what that debt is and why you seem to be repeating patterns.

So before we start there are a few things I feel I must say to you.
Firstly do not be disappointed if you find the life you lead previously is not someone famous. An important point I must raise here is that I kmow 3 psychics who beleive they were Chief Sitting Bull and two people who beleive they were Marie Antoinette.

When people have done this meditation I have yet had anyone beleive thay were anyone famous in fact sometimes the more mundane the better.

Secondly to not expect anything overpowering what you have to realise is that you are in effect remembering past experiences so it will seem mundane and ordinary very much like your current memories of your life.

Thirdly if it works as it is supposed to do you will return a calmer more reflective person who realises that nothing needs to be achieved today and that life is a continueing process.

So to the Meditation

If you are new to meditation, firstly you need to get you surroundings correct so find a quiet space, adjust the lighting to suit you, put on music if you find that relaxing. Remember this is for you so do whatever suits you to help you feel relaxed.

Now sit, I am not one of those that advocates a specific posture just sit so that you are comfortable.

Now close your eyes and still your breathing, still your thoughts.

Now what you need to do is focus on your head imagine it getting bigger then your torso then your hands, then your legs and finally your feet.

Now do the oposite imagine everything getting smaller.

Follow this process a few more times repeating the larger, smaller process.

For those that want to know all you are doing here is loosening your Astral body from your Physical Body.

All you do know is focus upon your feet and you will noticed thay have changed look at your legs and the same process has happened you are now free to look around you and more closely at who you are what you are and why you are.

What also is interesting about this process is because you have lived this life and then moved on to the spirit world you will remember your failings, strengths, lesons learned and tests failed. But you will be able to do it wiyh a clear anylitical mind. Something you find impossible in your current incarnation as everything is just Too close!!

The other important fact to note is that from this life you will be carrying Karmic debt so you will be able to observe the lessons of this lifetime more dispassionatly.

And finally there is no special process for ending the meditation just open your eyes.

So go ahead give it a try and have fun learning.

If you would like further help with this or other articles on my site
just contact me at peter@spiritual-basis.com

Always

Peter Dolding

Palmistry the physical link to your Karmic Soul

What is Palmistry

What is Palmistry?

To me, Palmistry is the physical link to your Karmic Soul and as such, shows me a persons Abilities on a Physical, Mental, Emotional and Karmic level. Obviously, it also shows me the weaknesses as well.

It shows me your current state of mind and how you have evolved during your lifetime as well as indicating what lessons you are currently encountering in your life. Are you contented or unhappy and what area is causing these feelings?

So for me, Palmistry is a very powerful tool in the sense that it can show me where a person is at. It is if you like, the physical manifestation of everything that we are at this moment in time and that is an important distinction.

Once you start to use Palmistry, you start to recognise that for some of us there is no such thing as Destiny (Destiny for me indicates that our live are pre ordained). How I prefer to look at life, is to say that we all have within us potential, and Palmistry shows me how a person can realise that potential or at least get very close to it.

If you would like me to expand upon theses ideas please add a comment

Always


Peter Dolding

Love is absolute trust

Love is absolute Trust

There is no such thing as love without trust.

Love can only exist with trust.

Unconditionaly love means exactly that love without conditions otherwise love as you percieve it becomes control.

The only way to enter a loving relationship is to give trust, absolute trust.

If you go in to a relationship with fear you enter a fearful relationship one were you expect to be hurt so guess what happens you get hurt.

You are your own self fullfilling prophesy. Expect and so shall you be treated.

So rise above your own expectations, stop the memories of the past imprinting upon you current now and stop trying to control your future.

Do not have expectations of the relationship good or bad just give, remember that a relationship is in the here and know and exists only at this moment in time.

Tomorrow is another day but it is also a evolution of today so if you make your time today perfect tomorow will evolve from that perfection.

Remember love is trust and trust is love.

Most people have barriers that they erect around themselve this is a way of preventing pain from entering their lives, again the only way to pull down these barriers is through trust as trust engenders trust.

Fear of hurt can be paralysing yet you can stop that paralysis through trust it will take time but in the end trust is the tool that can break down the barriers of fear.

Always

Peter Dolding

Looking for a Spiritual Teacher

Looking for a Spiritual Teacher.

Once we as spiritual creatures accept that our journey is one of understanding, who are we, why are we here, what is the point of everything.

We all start looking for guidance; we do this by reading books, by looking for certainties and guarantees and by listening to others who set themselves up as teachers.

Unfortunately what you are acquiring here is knowledge based upon another persons perception, that is to say that the wisdom they impart is totally down to their own level of understanding. What I guess I am trying to say also is that as we are all at a different level of understanding and what is the truth for one person is an untruth for someone else.

We also then have the problem of communication, what I mean and someone else means by a single word are always very different. OK let’s look at the statement:

"I feel lonely"

For some of you, you will have felt most lonely when surrounded by people due impart to not being understood by others, now for most of you I suspect the opposite is true. The major problem I have with the old scriptures is exactly that that firstly we are relying on a translation and secondly true teaching is done on an emotional level.

So what you are looking for in truth is a level of understanding that resonates with your inner being, it doesn’t matter where the source of this information comes from, what matters is the effect it has upon you.

So what I have to say to you is stop looking externally for guidance, start to look internally.

Stop looking for Knowledge and start looking for wisdom, Wisdom is the wise use of Knowledge and is gained through and only through experience.

Experience is only gained through making mistakes. So stop trying to make perfect decisions and recognise that mistakes lead to wisdom.

I can honestly say that through this process of making mistakes I have gained a level of understanding of who and what I am, rather than looking at my life and say failure, I am contented now that I am starting to listen to my inner teacher.

So what I am trying to say to all of you is that we all have within us an inner teacher.

Listen to this teacher, I know that at time of stress this can be very hard as we are all subject to external issues, however the harder you try and follow that guidance the more in harmony with you potential destiny you become.

Once you start on this pathway you start to find that everyone around you becomes a spiritual teacher as your soul dictates the lessons you encounter.

If you have read this far, firstly I want to say thank you, secondly something of what I have said may resonate with you, so especially for you I offer you this as it may be of help.

Recognise that to evolve as a soul is impossible as you already are perfection, to evolve as a human being is also impossible as this is what separates us from our soul.

For me this reminds me of two neighbours living next door to each other with a fence between the two properties.

Once you start to live with trust, trusting your higher self eliminating fear of the unknown, eliminating the need to control your destiny in all matters. You start to pull down the fence and start to incorporate your soul in your daily living and that my friend is Enlightenment.

Always

Peter Dolding

Understanding Karma

Karma is a misunderstood concept by many, yet it is in continual action in our lives and it is the foudation of everything that happens to us.

The easiest way to understand Karma is to use this ananology. You plant a Tomato seed and it grows into a tomato plant producing fruit.

It is as simple and complex as that!

Now suppose you surround that seed planting it in fertalised soil, protect it from the frost, keep it warm and norished with water and fertiliser, put it in a sunny position and support it with a stake whilst it is growing. What then will be the outcome? The production of fruit will easily double.

Yet if you take the opposite approach to growing the tomato seed you will be very lucky if you ever get a plant let alone fruit and if you do, the fruit itself will be worthless.

And so it is with life

Every situation in our lives is the equivilent of that ripe tomato the rewards of our actions if you like.

Now you have a little understanding of Karma let us move on.

How to work with Karma to get the results you want.

The seed is the equivilent to our thoughts.

The soil we plant the seed in is the equivilent to our expectations of the outcome.

The frost is the equivilent of other peoples negitivity towards you

The sun is the positivity that other people direct to you

The fertiliser is the equvilent of you spiritual strength

The water is the equivilent to contol, too much need to control the outcome and the plant will die too little and again the plant will not flourish. Here we need to replace control with trust trust that the devine will water the plant with just the right amount of water.

And finally we come to the stake which for me symbolises the fact that Karma is Organic and grows in way that always produces unexpected results however we must also recognise that we are responsible for our own spiritual growth and that the stake that allows further growth is is aour certainty the we are resonsible for all our actions and thus responsible for everything that happens to us.

So now what do I need to do to to the outcomes I want

1, Start by creating thoughts and then witing these thoughts down on a piece of paper. Through this act you you are planting the seed of an idea.
2, Surround yourself with people who are positive, and do not have a need to control you.
3, Trust and beleive the outcome will be positive to you and others.
4, Do not try to control the outcome, accept that the universe will create the outcome that is most beneficial to you.
5, Accept that like nature the most beautiful ideas always grow in an organic way producing unpredictability.
6, Accept that people will come into your life who will show you the way forward.
7, If you do not like the outcomes of your actions, change your actions so that the harvest will be bountiful

Always

Peter Dolding

A Guide For Old Souls

The first thing you have to recognise is the fact that you are an old soul, how you do this is to look at your sensitivity, how sensitive are you to other people and their needs.
Can you always see someone elses point of view, do you recognise these points of view when coming to desisions. Do you put other people first?
If the answer is yes you are certainly an old soul as you are exibiting all the signs of EMPATHY.
The other attributes of an old soul are:
The need for quite and space at time from others.
Having been bullied at some time in your life or felt that you were an outsider.
Emotions and feelings that are not your own
Very little interest in politics or current affairs.
A Sense that life evolves but it never really changes and with that a sense od sadness.
The ability to create in life whatever you want but then when you get what you wanted a sadness as the realisation dawns on you that this acheivement gives you no Satisfaction.
A thirst to understand who you are.
A strong desire for Peace, Quite and Contentment.
A sense of failure when you realise that you cannot help someone close to you.
Feeling guilty that you are selfish.
A desire to be of value to Society
A need to feel love and to meet someone who understands you.
Continually trying to improve yourself
Competeing not with others but with yourself.
A thirst for knowledge so that you can understand what motivates you!

So now you recognise that you are an old Soul what next.

The most important matter you have to realise is that your journey in life is an inward journey rather than an external journey.

What I mean by this is that to understand who you are and why things happen to you you must first travel to your inner self to look for the answers. You will never find the answers you are looking for externally.

I am not going to say to you that this journey is easy because it means addressing and understanding your fears, what motivates you and finally it means removing the shell or armour that you have created to protect yourself from being hurt.

So how do you do this, first you have recognise that everything that happens to you, is because of they person you portray to the outside world. Secondly everything that happens to you is your fault.

Once you start to recognise this you can start to modify your actions so that you can create the outcomes that are more in harmony with you SOUL need. More!!

Peter Dolding

Spiritual Creatures

Spiritual Creatures

Whether you choose to accept or not we are all spiritual creatures, with a soul urge that is designed to lead us to a higher plane of existance.

We are all born with a specific set of strengths and weakness which dictate the lessons in life we will encounter and it is though these lessons
that we hopefully will gain a level of understanding and move closer to our goal.

I have also observed that a persons strengths are also there weaknesses in that a person who is sensitive can be too sensitive a inapropiate times

So how do you find out what your lessons are in life, how do you come to understand who you are, the answer is in your failures. Now to understand
this requires a great deal of honesty and courage as these areas are the most painful to us.

The first step is to look at the most painful experience we have ever had, then look at what YOU did to cause this pain, dont forget that you are
responsible for everything that ever happens to you. Now if you are brave enough you will see what drove you to take the actions that you took.

Once you understand these issues you can then start to address them in your daily life, More!!